Tones legs, back, feet, arms, neck and stomach muscles- pretty much everything.
Can be hired.
Used in the ocean to catch waves and also on flat water.
Embraced by
Great way to get a tan..:
Tips
Stand with your legs wide in the centre of the board when using the paddle.
The boards can be heavy so it might be better to start out with friends.
Alessandra Ambrosia-Victoria Secret?
Bathers: Roxy.
Maybe you can do this one day?
Links to set yourself up.
www.supb.com.au
http://standuppaddlesurf.com.au/
www.supb.com.au
http://standuppaddlesurf.com.au/
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